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Understanding Anxiety

Understanding Anxiety

Welcome to this course "Anxiety".

This is an introduction into Anxiety and will explain: understanding anxiety and the types, the possible causes, the signs and symptoms and how to help someone.

£ 14.97
14.97 GBP £ 14.97
£ 14.97
Responsible Heather Bird
Last Update 23/11/2020
Completion Time 52 minutes
Members 2
  • Introduction
    • Course Content
  • What is Anxiety
    • Understanding Anxiety
    • Why Are You Anxious
  • What are the Causes of Anxiety
    • Possible causes
    • The unknown causes of anxiety Things your doctor would never ask you
  • How Anxiety Can Affect Individuals
    • Signs and Symptoms
    • 6 Signs You May Have Anxiety and Not Even Know It
  • How to Help Someone
    • How to manage Anxiety
    • 10 Ways To Deal With Anxiety
    • Further Links
  • Course End
    • Assessment
    • Feedback
    • What Can I do Next?