Understanding Stress
Welcome to this course "Stress".
This is an introduction into Stress and will explain: understanding of stress and how it affects your body, the signs and symptoms and how to help someone.
£ 14.97
14.97
GBP
£ 14.97
| Responsible | Heather Bird |
|---|---|
| Last Update | 23/11/2020 |
| Completion Time | 58 minutes |
| Members | 1 |
E-Learning
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Introduction
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Course Content
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Understanding About Stress
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What is stress
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How stress affects your body
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What are the happy hormones and how to reverse stress
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How to Identify Stress
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Signs and Symptoms of Stress
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6 Signs of Stress You Shouldn't Ignore
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How can you help and support someone with Stress
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How to Help Someone with Stress
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7 Simple Tips To Reduce Your STRESS Right Now
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Further Help & Links
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Course End
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Assessment
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Feedback
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What Can I Do Next?
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